COACH QUALIFICATI
“Elite” Rowing camp at Lake Poma
Acquire new skills, improve your performance and your rowing technique thanks to the best coaches and rowing experts.
Rowing course in Lake Poma: your ideal training ground
↑ Watch the video of one of our rowing camp at Poma in Sicily.
Come and train at Lake Poma, a jewel in the heart of Sicily and the only race course in the region certified by the Italian Rowing Federation.
Situated in a privileged position, just 15 minutes from Palermo International Airport, Lake Poma offers perfect conditions for rowing teams looking for an exclusive place to train, perfect techniques and enjoy an ideal climate, especially in the winter months , with the possibility of renting Olympic boats for club or high-level activities.
Your rowing training in winter under the Sicilian sun
Take advantage of the opportunity to train in a mild Sicilian climate, ideal even during the winter months. Unlike northern Europe, where seasonal conditions can limit outdoor training, Lake Poma offers you continuity of preparation with its favorable climate, allowing intensive training all year round.
Why Choose Our Elite Package?
- Personalized Training: Develop your skills in Olympic rowing on Lake Poma or explore the challenges of coastal rowing, learning to row better on waves, to ride on and off waves, and to get to shore from the sea in the wonderful sea of Mondello, near Palermo.
- World Class Coaching: Receive direct instructions from Riccardo De Rossi , Olympic champion, Francesco “Ciccio” Esposito , multiple world champion, and Marco Costantini , coach of the junior national team and head coach of Rowing TeLiMar.
- Advanced Technology: Improve your technique with the help of video footage, detailed performance analysis and constructive feedback to achieve your sporting goals.
We have a small clubhouse for technical meetings, ample parking, a small repair shop and Concept Model D rowing machines for a complete workout.
What Does the Elite Package Include?
- Board and Accommodation: Comfortable stay in selected facilities, with half board or full board options for a worry-free experience.
- Access to Olympic and Coastal Rowing: Use high-end equipment for Olympic and coastal rowing, suitable for both beginners and experienced rowers.
- Support Dinghy: To ensure safety and provide immediate assistance during training sessions in the water.
- Intensive Coaching Sessions: Intensive training programs, personalized according to individual needs and sporting objectives, with a focus on rowing technique, strength and physical condition.
Why Choose Lake Poma?
- Strategic Location: Easy access from Palermo international airport, facilitating the logistics of your trip.
- Optimal Training Conditions: An artificial basin approximately 3500 meters long, ideal for sports training, with a buoy system for precise training.
- Facilities and Comprehensive Services: In addition to floating docks and boat racks, we offer changing rooms, restrooms, bars, WiFi, access to a gym and accommodation to accommodate teams and athletes, ensuring a comfortable and productive stay.
- Climatic Advantage: Take advantage of the mild Sicilian climate, which offers ideal conditions for outdoor training all year round, thus allowing you to maintain a high standard of preparation even in the winter months.
We have a small clubhouse for technical meetings, ample parking, a small repair shop and Concept Model D rowing machines for a complete workout.
Olympic Boat Rental and Other Services:
- Olympic Boat Park: We have the possibility to rent a boat park for club or high level activities, depending on seasonal availability.
- Speedboat with Engine: Available for assistance and safety during training sessions.
- Additional Services on Request: We offer transfers to and from the airport, massage sessions for the recovery of athletes and guided tours of Sicilian wonders.
FOTO GALLERY
NEXT CAMP DATE
9 - 12 November
OUR ROWING CAMP ARE FULLY CUSTOMIZABLE
If you would like to take a camp on a specific date please do not hesitate to contact us.
REQUEST A QUOTE
ROWING WITH
Riccardo Dei Rossi
He has participated in 4 Olympic games receiving a silver medal in 2000 in the coxless four in Sydney as well as two gold and bronze medals at the World Championships.
He decided together with Marco Costantini in 2021 to found TravelRow with the desire to make people discover the world on the rowing boat. Co-founder Fitrow
Marco Costantini
3rd Level Coach, since 1994 at the head of the Rowing Team of the TeLiMar Society of Palermo. He won with his athletes 9 World Titles, 1 European Championship, 1 Edition of the Mediterranean Games and 1 European Coastal Rowing. Co-founder TravelRow
ITALIAN EXCELLENCE
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